“Pop” goes the tab on a can of Coke. Maybe you sip it and it’s gone in 20 minutes, or maybe you were thirsty and downed it in just a few glugs. Either way, 39 grams of sugar, 45 grams of sodium, in addition to some phosphoric acid, caffeine and other ingredients, from a 12-ounce serving are now in your system. And while you might not be actively thinking about it at the time, your body is hard at work processing the beverage. Here’s a nice visual by former U.K. pharmacist Niraj Naik, also known as the Renegade Pharmacist, showing what happens in the hour after you drink a can of Coke. Niraj Naik, the brain behind website The Renegade Pharmacist has revealed disturbing effect of a can of Coke to our system within the first hour of drinking it. Here’s how it went: 1. In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allow